7 Ways to Stay Distracted from Your Personal Life at Work


Work can be stressful, and it’s easy to let work get in the way of your personal life or home life. But if you try too hard to stay distracted from the things going on in your personal life at work, you might end up looking for new employment soon! Here are some things you can do to keep yourself busy enough at work so that you don’t have time to think about everything going on outside of your office walls.

1) Call an Old Friend You’ve Been Meaning to Call

It’s easy to get caught up in your own daily routine and forget what’s going on in everyone else’s lives. Take a few minutes during your lunch break to reconnect with an old friend, or send them a quick text just saying hi. And if you work remotely, make sure you’re scheduling plenty of phone calls home with loved ones; nothing keeps you connected like hearing someone else say their kid said hi! for the first time.

2) Bring Music

Nothing makes time fly like a great playlist. If you’re going to be stuck somewhere doing something that doesn’t require your brain power, throw on some headphones and listen to some tunes. Not only will it make your day a little better, but music also increases productivity because it masks background noise—which means you can jam out without being distracted by what’s going on around you.

3) Design a Business Card

A business card is a great way to leave an impression on someone and let them know who you are. Before designing your own business card, it’s worth thinking about your target audience; what kind of logo or design would they be interested in? And how professional do you want it to look?

4) Watch Something on YouTube

A great way to take your mind off things is to watch something online. Whether it’s a TV show or video, YouTube has everything you need for mindless fun and entertainment. There are channels for every topic you can think of, so plug-in those earbuds and forget about your troubles with some media streaming. While work may sometimes be unavoidable, there are ways to minimize its interference in your personal life!

5) Go Out of The Office

The best way to get your head out of your personal life is to take it out of your home. When you leave your house in order to do something, whether it’s going for a walk or meeting up with friends for lunch, you don’t have access to all of those distractions and temptations that can lead you astray—and, thus, into thinking about things that have nothing whatsoever to do with work. You just have work on your mind.

6) Do Some Exercise

Exercise is a great way to relieve stress and increase endorphins. While exercise can be stressful in its own right, it’s an important aspect of maintaining personal balance (which you need in order to work well). If you don’t like working out on your own, find a workout buddy or join a gym so that you have someone else to make sure you actually go.

7) Do It All Again Tomorrow!

There’s nothing like a new business or a new day of work to keep your mind off your personal problems. It’s not all bad, either; business is, after all, an entrepreneur’s passion—and passion can be therapeutic. Some entrepreneurs say working hard helps them put their stress and pain into perspective. With so much on your plate, it might just be easier for you to forget about your personal problems when you focus on what you love most: entrepreneurship.

Leave a reply

Your email address will not be published. Required fields are marked *